Unleash the power of clarity in your thoughts and actions. Untangle the complexities and bring focus to your aspirations.
Clarity
Equip yourself with practical tools that enhance your well-being, enabling you to overcome obstacles and thrive.
Tools
Build confidence to make decisions that positively impact your life. Unlock your full potential.
Confidence
Changing Habits
Is there a habit you'd like to cultivate or let go of? Would you like to improve your health and well-being? My program is designed to assist you.
Changing Mindset:
In this program, we'll focus on the quality of your thinking and its impact on your behaviour and productivity. If you find yourself in a cycle of negative thoughts or a pessimistic mindset, my program can help you reframe and cultivate positivity.
Safiya brings something fresh to the coaching world. Her warmth, wisdom and emotional intelligence make her a coach of great impact. She listens to you without judgment and uses her coaching knowledge and resources to help guide you towards the outcomes that you want or need. I can’t recommend Safiya highly enough to people wanting both the support and challenge needed to bring about change in their worlds.
Safiya is a powerful and compassionate coach who combines wise intuition, deep listening and incisive questions to create a catalytic and supportive environment to be coached in. I was able to trust her very quickly, and felt safe, heard and empowered as she helped me think through some challenges and opportunities. If you have a challenge to solve, an opportunity to explore and a change to make, then I can't recommend Safiya's coaching enough.
Safiya is an amazing compassionate coach. She's a very caring coach who is able to ask me great thoughtful questions that allowed me to really think about things properly. Safiya has great listening skills and she made me feel so comfortable throughout the session. I came into the session with my own personal challenges and Safiya has helped overcome them. Thank you Safiya.
Saying No
Saying no is essential to create space and energy so you can say yes to the things that serve you.
Day Dream Believer
Daydreams can be a way to escape reality, called dereistic thinking. This is when thoughts are motivated by emotional needs, disregarding objective reality. However, daydreams can also be logical and realistic and can reveal a path an individual wants for themselves.
Self-Motivation
A vital key to success in implementing change in your life is the ability to stay self-motivated. This is an important skill for entrepreneurs as well as those who work within an organisation.
Your Sailboat
This tool was created by Hugo Alberts and the metaphor offers a simple yet multi-faceted perspective on the self.
Harnessing your Mental Energy
What are the practical solutions to harnessing our mental energy long term?
Mind Management vs. Time Management
We have 24 hours in the day, part of it is spent sleeping and the rest is spent managing our lives and often the lives of those who rely on us. The efficiency of those hours we have can depend largely on how we manage and harness our mental energy.
